Girls United Together in Strength + Yoga
4 week programs for girls age 5-12 to strengthen their body + brain with yoga and mindfulness based activities.Our 75-90 minute weekly classes are fun mix of yoga, mindfulness + strength. Craft projects are designed to be eco-friendly,empowering + encourage discussion of our environmental impact.
I'm Jayme - an RMT, Yoga teacher + entrepreneur. Welcome to GUTSY, a program for girls united together in strength + yoga. GUTSY was founded to support girls as they cultivate skills to feel calm, strong + grateful.
This program is unique as it thoughtfully combines physical, emotional and mental well-being to enhance self-calmfidence while having fun + making new friends.