Gutsy Girls

hello!

I'm Jayme - an RMT, Yoga teacher + entrepreneur. Welcome to GUTSY, a program for girls united together in strength + yoga. GUTSY was founded to give girls an opportunity to develop skills to feel calm, strong + grateful.

This program is unique as it thoughtfully combines physical, emotional and mental well-being to enhance self-esteem while having fun + making new friends.

Girls United Together in Strength + Yoga

4 week programs for girls age 5-12 to strengthen their body + brain with yoga and mindfulness based activities.Our 75-90 minute weekly classes are fun mix of yoga, meditation, strength and intellectual challenges. Materials and (peanut free) nutritious snacks are provided each class. Craft projects are designed to be eco-friendly, empowering + encourage discussion of our environmental impact.

Welcome to GUTSY

parents say:

I absolutely love GUTSY for my two girls! They talk about it regularly and can't wait for Sundays! Jayme is so creative, kind, patient and really in tune with what the girls need in terms of self regulation and self esteem, all while encouraging a healthy, active lifestyle. I love that she encourages kindness to others, and always comes up with creative way for the girls to participate in selfless acts.

J.Wellbanks

nutritious + nut free snacks

empower + engage

calm + confident

Upcoming Events

Featured Programs

looking to gift GUTSY?

we have gift certificates for the gutsy girl in your life, from ages 5-12. our program teaches girls to invest in themselves + find ways to feel calm, strong + grateful. it's the program your 8 year old self would have loved!

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